Sunday, April 12, 2015

Baked Italian Meatballs

Baked Italian Meatballs

1 lb hot Italian ground sausage
3/4 lb ground beef
1/4 cup parmesan cheese
1/2 cup italian bread crumbs
1 tbsp parsley flakes
1/4 cup unseasoned tomato sauce
1 tsp mustard powder
3/4 tsp  dried italian seasoning
1/4 tsp salt
1/4 tsp crushed red pepper flakes
2 cloves garlic, minced
1/2 cup onion, finely chopped

Mix all ingredients.
Roll into 1 1/2" diameter meatballs.
Bake in 400 degree oven for 15 to 20 minutes or until cooked through.
Let cool and divide into meals, label Ziploc bag and freeze.

Makes roughly around 31 meatballs.

This is a budget meal. I got the the meats on sale. My total cost to make one batch was $8.04. One batch makes my family of 4 two meals.

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